Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, granola/protein bars. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Check Out Bulk Granola Bars On eBay. Fill Your Cart With Color Today! Homemade Protein Granola Bars These bars are soft and chewy just like a granola bar should be, and as the name implies, they're packed with protein. In other words, this granola bar is the breakfast or snack of every real foodie's dreams.
Granola/Protein Bars is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Granola/Protein Bars is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have granola/protein bars using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Granola/Protein Bars:
- Take 1/2 cup walnut
- Get 1/2 cup almond
- Prepare 1/2 cup pistachios
- Take 3/4 cup dates cut into small pieces
- Make ready 1/2 cup cashew nuts
- Make ready 1/2 cup figs cut into pieces
- Take 1/2 cup raisins (normal) & black ones mixed
- Prepare 1/2 cup rolled oats
- Take 1 tbsp cocoa powder (optional)
- Get as per taste Jaggery/Honey
- Make ready 2 tbsp ragi flour (optional)
In less time than it takes to read this post, you can have a batch of your own delicious and homemade protein granola bars fully prepared and ready to eat. In fact, most granola bars are using some type of whey or soy-isolate as their protein source. There is a lot of debate on this and my opinion is they simply aren't the best source of protein. I prefer collagen over any other form of added protein.
Steps to make Granola/Protein Bars:
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..
There is a lot of debate on this and my opinion is they simply aren't the best source of protein. I prefer collagen over any other form of added protein. Throughout my years of racing and marathoning, I've built up quite a repertoire of favorite no-bake protein bars, crunchy granola, and energy bites. They're not only fantastic for pre/post workout fuel, but energy bars are a quick and healthy breakfast or afternoon pick-me-up. Fear not, I've included a mix of no bake granola bars as well as baked protein bars in this collection.
So that is going to wrap this up for this exceptional food granola/protein bars recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

