Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, nutty oats dates bar. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Toss oats, almonds, pumpkin seeds, sunflower seeds, amaranth, and salt in a large bowl. Mix in date mixture until evenly coated. Scrape half of oat mixture into prepared pan and press very firmly. The dates get mashed up in the food processor and then mixed with honey, peanut butter, oatmeal, chocolate chips and other high energy fixin's.
Nutty Oats dates bar is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Nutty Oats dates bar is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook nutty oats dates bar using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Nutty Oats dates bar:
- Take 250 gm mix nuts
- Prepare 200 gm oats
- Make ready 150 ml date syrup
- Prepare 50 .ml honey or agave
Healthy Oatmeal Energy Bar With Dates & Nuts Recipe are the no-bake Energy Bars and are the most decadent yet healthy emergence from my kitchen recently and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk. In a stand mixer using the paddle attachment mix together the peanut butter, water, vanilla, sugar and egg until well combined.
Instructions to make Nutty Oats dates bar:
- Toss the mix nuts on meduim fire for 8 to 10 minutes
- Grind the nuts and make small size
- Mix oats, honey, date syrup and nuts
- Put in non stick mould. Bake for 15 min at 140 degree celcuis. Remove from mould and let it set at room temperature. Cut into thick bars. Store. In aire tight container.
Or have one for breakfast, with your morning cuppa or a glass of milk. In a stand mixer using the paddle attachment mix together the peanut butter, water, vanilla, sugar and egg until well combined. Next add in the oats, dates, and walnuts and salt. This method will prevent the dates and nuts from sinking to the bottom of the pan while baking. Fold the date mixture into the batter.
So that’s going to wrap it up for this special food nutty oats dates bar recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
