No-bake Fruity oatmeal protein bars (V)
No-bake Fruity oatmeal protein bars (V)

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, no-bake fruity oatmeal protein bars (v). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

All the Flavors You Crave, in a Superfood. Learn the Benefits of Almonds Now! Traditional, Bold, Honey Roasted & Oven Roasted Flavors Available. No-bake Fruity oatmeal protein bars (V) I decided to make my own quick & healthy protein bars, as I spend lots of💰 on after gym / mid-cycling snacks!

No-bake Fruity oatmeal protein bars (V) is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. No-bake Fruity oatmeal protein bars (V) is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
  1. Get Regular version
  2. Make ready 180 g rolled oats
  3. Get 65 g vanilla vegan protein powder
  4. Prepare 80 g dried fruit & nuts
  5. Prepare Dash salt
  6. Take 170 g honey
  7. Prepare 180 g peanut butter
  8. Take 3 tablespoons milk
  9. Make ready Vegan alternatives
  10. Take 170 g maple syrup (not honey)
  11. Prepare 3 tablespoons almond milk

But we'll get to this in a moment. The steps to making protein oatmeal: Mix the oats and milk. Full of complex carbs, protein, fiber, and healthy fats, they make a quick and easy mid-day snack, pre or post workout snack, or dessert everyone will love! These easy-peasy No Bake Oatmeal Date Nut Bars are perfect for these hot days, or frankly any days you don't feel like working too hard or turning on the oven.

Instructions to make No-bake Fruity oatmeal protein bars (V):
  1. Prepare a tray with greased baking parchment.
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
  4. Mix all together. If mixture is too dry, add extra milk.
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)

Full of complex carbs, protein, fiber, and healthy fats, they make a quick and easy mid-day snack, pre or post workout snack, or dessert everyone will love! These easy-peasy No Bake Oatmeal Date Nut Bars are perfect for these hot days, or frankly any days you don't feel like working too hard or turning on the oven. And if you want to get school ready for a quick after-school snack, morning breakfast bar or a sweet and healthy treat for the lunchbox then these are the bars for you! The oatmeal bars come out thick, soft and chewy and make an easy and delicious breakfast. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied.

So that is going to wrap it up with this special food no-bake fruity oatmeal protein bars (v) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!